I help people reconnect with their bodies, release chronic tension, and build lasting resilience through a blend of hands-on bodywork and guided movement. My approach is holistic, intuitive, and deeply customized—no two sessions are the same, because no two bodies are the same.

My journey began in the world of dance, with over 20 years of experience in contemporary and ballet, performing as an adult in NYC and LA. Through movement, I learned not only the language of the body—but its remarkable capacity to heal. That passion has led me to study medical massage, somatic alignment, Pilates-based rehabilitation, as well as and Barral Visceral Manipulation and to become certified in the LTAP® developed by Anna Hartman, AT, CSCS. I integrate techniques like neuromuscular therapy, visceral manipulation, craniosacral, trigger point release, joint mobilization, and functional movement using a whole-organism approach to care. I specialize in supporting clients through chronic pain, hypermobility, stress recovery, postpartum healing, and more.

Sessions are guided by what your body needs most—sometimes stillness, sometimes movement, always with intention. Whether we’re working together in-studio, virtually, or in your home, my goal is to help you feel more ease, more clarity, and more connection to yourself.

Outside the studio, I’m a curious spirit with a background in graphic design and a deep love of spending time with my friends, my fiancé and our dogs, Isla Rose and Bode. I love to view people and the world through the lens of astrology and connect with the unseen through tarot. These tools help me stay grounded and guided, both in my personal life and in the quiet, intuitive work I offer.

This work is about coming home to yourself. Let’s begin.

CMT #86398 • NPI 1720651417